Welcome to
Trance Garden hypnotherapy
If you here – I believe you don’t need a definition of hypnosis, most liekly you are selecting hypnotist, am I the right specialist for you and therefore it is important you find the things that most resonate with you.
My name is Daiga and I am certified Clinical Hypnotherapist (DipCAH, HPD), based in Bristol and work with clients internationally.
Hypnotherapy is widely recognised as the most effective, powerful and safe way to bring about positive changes in life. In a modern world overwhelmed with the external and logical so many of us are terrified of the emotional landscape that shapes our internal lives. I will work with you to navigate and harness the power of your internal emotional landscape. To shape your external life with resilience, power and presence.
Why hypnotherapy
Health emergencies keep stretching healthcare sector with continuously growing demand. Stress and mental health issues concern large number of people needing bespoke approaches and care plan.
Hypnotherapy can provide help where other services may not cope, pay detailed attention to your individual issues or even send you away with next pack of pills, which could be far away from the “right” care you seek and may not put you even one step closer to the outcomes you really need.
Hypnotherapy is evidence based with over 70,000 research references worldwide, but often poorly understood by the public, which entire human history has been searching for magic pill. The good news - hypnotherapy has no side effects and does not interact with any of your medicines.
What to expect
Trance (hypnotic) state can develop quite naturally or autonomously (for example daydreaming, reading a book, listening to relaxing music or immersing in a good movie etc.). It is when our brain waves move from the normal BETA frequency of wakefulness into a slower ALPHA brain wave. It is the same relaxed state we pass through when we go in and out of various levels of sleep.
Hypnosis is a deeply relaxed state of mind that allows you to tap into your deeper wisdom. In this state of mind, you suspend old beliefs and limitations, and allow the changes you desire to begin. While in deeply relaxed state, our subconscious mind easily receives & accepts positive suggestions which will help you make tremendous changes in your life without much use of your willpower. Hypnosis will serve as the “reset button” for what will become new automatic behaviors.
Benefits
If our subconscious (90% of our mind) is primed differently from what we want (conscious mind, 10%) we experience resistance. This is experienced through self-sabotage, anxiety, doubt, procrastination or other manifestations. We use hypnotherapy to bring greater alignment with our conscious and subconscious mind, planting the seeds for positive life shifts.
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Anxiety and phobias
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Weight loss
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Habitual issues
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Career change & self development
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Overcoming procrastination
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Anger management & relaxation techniques
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Relationship support
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Self-confidence
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Fear of public speaking
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Connecting to higher self
Most challenges in life can be helped through hypnosis, if your issue or concern is not listed here, contact me to discuss how hypnotherapy can help you too!